Experiential Therapy: Keeping Your Body Active as a Form of Addiction Therapy

Addiction is a serious business, and it should be treated as such. Millions of people fight with addiction every day, participating in rehabilitation activities and abstaining from chemical substances as they begin their journey to recovery. Each patient has a unique situation, so therapies vary depending on the needs of the patient. There is no one-size-fits-all approach in addiction treatment.


Experiential Therapy is a form of treatment that helps the patient be physically active in nature. It is a number of different treatments that involve therapeutic intervention. Patients can work through their past experiences by going through different activities and movements to deal with the unexamined emotions or events which lead to their addictions.

• Recreational Therapy. This promotes therapeutic development through sports and exercise.
• Artistic Therapy. This leans more on the creative side of the patient. Music, film, visual art, writing, dance and photography can all help the patient to explore and deal with their emotions and experiences.
• Outdoor/Adventure Therapy. This involves the use of challenges found in nature, such as rock climbing and backpacking to help improve the patient’s confidence helping them make fundamental changes in their lives.

Experiential Therapy has been proven effective, but it is not suited from everyone. Treatments must still be tailored to each patient because everyone has different vulnerabilities, situations, and motivations.

It is never too late to get help and recover from addiction. Get in touch with Ranch Creek Recovery, a drug rehab in San Diego, for treatment from addiction. We will be with you every step of the way.