Friday 31 July 2015

Understanding Chemical Dependency

Chemical dependency pertains to drug and alcohol addiction. People who are labeled alcoholics are those who lack the ability to control themselves when drinking is involved. Those who are substance-dependent are commonly noticed to take more drugs than the prescribed amount for medication. If not managed well, this activity can lead to serious physical and mental health issues.


Majority of alcoholics are not aware that they follow an indefinite drinking pattern. The addiction could have started as social drinking until it developed over time due to the irresistible desire to imbibe more and more amounts of liquor. Moreover, chemically dependent individuals usually take prescription drugs such as Valium, barbiturates and pain killers to keep their body and mind somewhat functional.

Signs and Symptoms

Since chemical dependent persons are unaware of their condition, it’s your duty as a friend or relative to act once you notice sudden transformation in their physical, emotional and social habits such as the following:

  • Depression
  • Sleepiness, exhaustion or fatigue
  • Slurred speech
  • Unsteady movements
  • Dilate pupils
  • Unusual weight gain or loss
  • Easily irritated
  • Poor concentration
  • Difficulty remembering things
  • Paranoid attitude
  • Avoidance of family and friends
  • Borrowing money excessively
  • Inability to communicate feelings
  • Intoxication at work or social functions


Seeking for Treatment

Telling your loved ones that they are overly consumed by the drugs they obtain is not easy. They need professional help from people who fully understand their situation. Seeking help from a drug and alcohol rehab in San Diego like Ranch Creek Recovery is the best care you can provide. Dial 951-602-5676 for a confidential consultation.



Monday 27 July 2015

The Objectives of Dialectical Behavior Therapy

Negative emotions like sadness, guilt, shame, anger and fear are a natural part of our lives. However, there are people who do not have the capability to control their emotions, resulting in severe emotional trauma that triggers even more intense emotions. Most individuals who have borderline personality disorder (BPD) are prone to self-harm behaviors such as suicide attempts, suicidal thoughts and self-cutting whenever they experience anxiety and depression. Experts recommend Dialectical Behavior Therapy (DBT) to learn manage this difficult mental condition.


The Top Targets in DBT Treatment

The primary goal of Dialectical Behavior Therapy is to help the patients discover a life worth living. This concept varies from patient to patient. For some, a life worth living is finding the love of their life, getting married and having kids. For others, it might be joining a spiritual organization and devoting their lives to a higher power. Even though their perceptions toward “life worth living” differ, they have common attitude in reacting to ordinary life problems that can result to death if not taken under control. This is the reason for the top four stages with targeted behaviors in DBT:

Stage 1. Taking one’s behavior under control – this means reducing and eliminating life-threatening behaviors and thoughts. Diminishing the behaviors that inhibit quality life such as phobias, anxiety, eating disorders, as well as ordinary life problems including money, job and peers; uplifting the factors that can contribute to the ideal life worth living.

Stage 2. Converting emotional shutdown to positive emotions – this stage lets the patient feel all emotions – positive and negative – without allowing the emotions to control them.

Stage 3. Dealing with ordinary life problems – patients work on ordinary problems that we encounter naturally in our lives. Be it a marital problem, personal dilemma, career goals or job satisfaction, some of them opt to continue therapy after accomplishing their goals and some choose to undergo other therapy and find new therapists to help them continue their treatments.

Stage 4. The feeling of completeness – after the third stage of DBT, people still find themselves incomplete. They often refer to it as “spiritual dryness” or “an empty feeling inside”. The most conventional remedy for this is seeking spiritual paths and sometimes, a change in career path.


Find Dependable Care

Save your loved ones from this horrible situation. Advise them to go under a drug rehab in San Diego where they can meet trustworthy and friendly therapists. The choice relies on you whether you want to avail of outpatient or residential rehab, depending on your loved one’s current condition. Start consulting the experts with a confidential call. Dial 951-602-5676 for inquiries. http://www.ranchcreekrecovery.com/



Saturday 25 July 2015

Troubled Teens Can Find Help at Rehab Centers

Substance addiction can strike anyone. Young teens are even more susceptible to the lure of drugs and alcohol. If an adolescent starts behaving differently, it could mean that he is developing a drug-related problem. Here’s what you need to look for:

  • Physical warning signs of alcohol or drug abuse, such as bloodshot eyes, frequent nosebleeds, changes in appetite and sleep patterns, sudden weight loss, inattention to proper grooming, frequent cuts and bruises, and impaired coordination.
  • Behavioral signs of alcohol or drug abuse such as getting into frequent trouble at school, drop in attendance and academic performance, missing money and valuables, complaints from school administrators and classmates, engaging in secretive and suspicious activities, clashes with family values and beliefs.

Wednesday 22 July 2015

All About Equine Therapy

Drug rehabs in San Diego like Ranch Creek Recovery are now doing all that it takes just to help their patients recover in the best way possible – even seeking the services of horses. Yes, you read that right. Horses are now becoming part of our patients’ journey to self-discovery and rehabilitation, and we call it equine therapy.


How Does It Work?


First of all, equine therapy, by definition, is the “discipline of using horses as a means to provide metaphoric experiences in order to promote emotional growth.” This activity doesn’t mean finding calm in horseback riding. Instead, equine therapy suggests setting up ground activities involving the horses, which will require the patient to apply certain skills. Equine therapy utilizes horses to build metaphorical connections between the actions of the animal and the actions of the human participant.

Benefits of Equine Therapy


Equine therapy benefits both the physical and nervous systems, and it is most especially recommended to children and adults alike with disorders such as mental and emotional disturbances (autism, phobias, psychoses), behavioral disorders (aggressiveness, nervousness, sedentary habits), developmental delays and dysfunctions with neurological motor impairment (cerebral palsy, cerebral trauma).



Equine therapy, when properly taught by certified therapists, can help a patient reap tons of benefits including self-efficacy, impulse control, self-acceptance, social skills and self-concept, among others, all of which are key in a person’s full recovery.

Ranch Creek Recovery’s facility is the perfect place to start equine therapy, and we would be very happy to be at your service. Call our treatment facility today at (951) 676-9111 or visit our website for more details: http://www.ranchcreekrecovery.com/

Saturday 18 July 2015

What to Expect From an Alcohol Rehab Program

Alcoholics have only two routes to choose if they’re looking to end their addiction: either do it by sheer willpower alone, or go to rehab and undergo a special recovery program. For most people, choosing the latter is the most recommended (and perhaps most obvious) choice. 

Friday 17 July 2015

Why Choose Ranch Creek Recovery

Surrendering yourself or your loved one to a trusted rehabilitation facility is one step to achieving sobriety. Let Ranch Creek Recovery help you win the battle against addiction, and let us show you why Ranch Creek Recovery is the right choice:

  1. Our competent staff is experienced at listening to your needs while making sure that you’re progressing and winning against the battle. We offer different programs suited to various problems, and we aim to be a huge part of your recovery.

  2. We provide residential programs, holistic and experiential therapies, individualized care, relapse prevention, cognitive therapy, and so much more. When you call our facility at (951) 602-5676, you’ll be speaking directly to one of our staff who will explain all about our programs and will help you choose the program best suited for you.

  3. Ranch Creek Recovery is committed to help you walk the path to the road to self-discovery and recovery, be it due to alcoholism, chemical dependency, cocaine abuse, prescription drug abuse, methamphetamine or co-occurring disorders. We envision ourselves as your companion dedicated to the creation of a healthier society.

  4. Each of our clients gets a personalized treatment program that could include, but not limit to, 12-step, Smart Recovery and addressing personal issues like trauma, depression and anxiety.

  5. We make the payment process as simple as possible. We have already collaborated with My Treatment Lender to help you afford the care you need.

You are welcome to make a confidential call to us at 951-602-5676, and our lines are available 24 hours a day. For the best drug rehab facility in San Diego, trust only the best. Trust Ranch Creek Recovery. http://www.ranchcreekrecovery.com/


Wednesday 8 July 2015

Using Amino Acids for Treatment

Cravings are part of human instinct, and the absence of certain things forces people to switch into higher gear trying to find them. This can disrupt the body’s neurotransmitters, which in turn may trigger various health disorders. To remedy this, a trusted drug rehab center can offer a different kind of therapy, utilizing the healing power of amino acids to curb addiction.

Protein comprises over 20 percent of the body, and is mainly responsible for almost all of its biological processes. Proteins are consequently formed by amino acids, making these major components of almost all cells, muscles, and tissues in the body. Amino acids are not only essential in aiding organ function and in transporting and storing nutrients, but they are also vital in repairing tissues and healing wounds.

One natural option for drug rehabilitation is amino acid therapy. Normally, people obtain amino acids through a healthy diet, yet it might not be enough for people with an addiction. Some amino acid therapy practices use precursors in concentrated forms to achieve proper and essential circulating levels.

These supplements, when taken daily, are beneficial in nourishing the brain that attempts to recover from a long time of addiction. For instance, tyrosine can help in increasing your energy and alertness, while tryptophan induces relaxation and sleep. These diet changes, however, are not enough in aiding you towards recovery if they are not supported by crucial lifestyle changes like regular exercise and adequate amounts of rest. 

Thursday 2 July 2015

Having Boomers Undergo Rehab



Many elderly people nowadays are part of the so-called “Baby Boomer” generation. Some have successfully retired with a good deal of financial security, but others face problems that can require certain medications to alleviate. A number of efforts in this direction, however, could get a bit out of hand, and may see their loved ones force them to undergo drug rehab.

An in-depth consultation with a professional drug rehab specialist will help uncover your loved one’s history of substance abuse. Take the case of a person who used marijuana and cocaine during his young adult years from the seventies to the late eighties. His relapse into drug use came a few years ago when he had to take Vicodin to cope with a knee injury. He then started to ingest more pills with alcohol.

Treatment centers offer a variety of services to help aging Boomers who are in need of substance or alcohol rehab. Patients can be administered non-addictive medication that help suppress their cravings. In addition to counselling sessions, outdoor activities, and exercises may be recommended for stay-in patients.

The latter years of a person’s life are important; family becomes essential, and in times of such need, relatives need to be enlisted for family education sessions at the rehab center to guide the patient towards recovery.