Reducing the Chances of a Relapse

Relapsing is probably a recovering addict’s biggest concern. The temptation to go back to drug or alcohol dependency is one that is hard to avoid. With the various triggers that can surround a person in their environment, taking extra precautions to decrease the chances of relapsing is necessary. Staying in a drug rehab in San Diego will help in the recovery process, but the recovering addict should also be able to turn to his or her support system (family and friends) outside of the facility.

Different Approaches

There are three general classifications of approaches that can aid in reducing the likelihood of relapse.

• Medical Therapy – This aims to reduce the initial drug use and stabilize the user to prevent future relapses. Medical therapy helps in correcting the long-term changes in the brain caused by prolonged drug abuse. 
• Psychological Therapy – This type of approach identifies triggers and makes the user understand the consequences of a relapse. The purpose of this approach helps the user conquer their triggers and prevent themselves from engaging in drug-seeking behavior.
• Contingency Management – This type of treatment uses a reward system. The users are rewarded when they are able to abstain from drugs or alcohol.

Seeking Professional Help

Although many family members and friends will do their best to help a recovering loved one, it is sometimes not enough. A center for drug and alcohol treatment in San Diego can serve as a sanctuary for those battling the woes of addiction and relapsing. A facility can give users the therapy that they require to make a full recovery. It is through the caring hands of holistic treatment centers that drug users and alcoholics are given a chance at a better and sober future.