When Has Your Partying Gone Too Far?

It’s a saddening fact that 1 out of 12 people are afflicted with the disease of addiction. This means that they’ve lost the ability to control their drinking or recreational drug use. The part of the brain that’s largely responsible for self-awareness is drastically affected, so the addicted individual often doesn’t know that they have a problem.

Mindfulness: Controlling the Urge to Use a Drug

When a person develops an addiction for a drug, it can be very difficult to resist. People who are deep in addiction can easily renege on their resolve to curb their habit as their body begins to crave the drug. This is when mindfulness becomes important.

Mindfulness can be defined as the ability to focus one’s attention on the present moment. It is an emerging treatment for addiction that involves a collection of methods designed to relax the mind and focus on self-awareness. Doing this helps the person become more aware of his thoughts, emotions, sensations, and the outside world in general. Put simply, mindfulness offers one the chance to take control of his thoughts.

How to Convince a Loved One to Seek Drug Rehab

They say that you should never try to change other people and that you can only truly change yourself. However, there are some severe cases which undeniably calls for an intervention. Drug addiction, for example, is a circumstance that may demand the involvement of the addict’s family members, friends, and loved ones to intervene and attempt to convince the individual to seek the necessary treatment.

7 Signs of Cocaine Abuse

Cocaine is a very powerful drug that creates psychological dependence by stimulating the key pleasure areas of the brain. Tolerance is developed quickly so the abuser tends to use more to experience the same high. Below are signs of cocaine abuse.

Powdery residue. Cocaine looks like sugar or laundry powder and is sniffed by the user. Look for traces under the nose or on his belongings.

Eyes. The pupils dilate during the period of the high and turns red and watery due to stimulation or sleep loss.

Sniffing. Abusers may wipe their nose often because cocaine causes runny nose. It also leads to nose bleeds and other internal nose damage.